Gain Tools to Manage Your Energy and Build Your Life Force!
Are you feeling overwhelmed? Have a hard time sleeping? Are you worried about your immune system? Do you wish you had more time for your self care? Trying to lose weight but you keep struggling? Do you feel rundown and overworked?
Come learn simple daily routines so you can stay healthy, build strong immunity, sleep through the night, lose weight, and create ease and flow in your life. In this workshop you will:
- Learn about the nature of your immune system and your doshas or body type
- Create habits & tools to build a strong terrain in your body
- Establish Yogic and mindfulness practices to create ease and flow
- Discover the secret to learning and keeping healthy habits
- Learn 12 simple tips to build your immune system And much more!