Intro To Journaling Workshop – BCRC
Mar 21 @ 5:30 pm – 6:30 pm

On Thursday, March 21st the BCRC will be holding an Intro to Journaling Workshop. Journaling can be an incredible stress management tool, especially during or after a breast cancer diagnosis. So join us as we learn journaling techniques and the positive effects it can have in your every day life! RSVP is required. Contact Melissa White.

Eat Better, Live Better – BCRC
Apr 6 @ 12:30 pm – 2:00 pm

What we eat and how we prepare our food have a big impact on our health, and can work with our body to remove illness and promote radiant vitality. Each Eat Better, Live Better class will focus on a nutrition topic of specific relevance to breast cancer patients and survivors. Watch as mouth-watering dishes are prepared and the nutritional benefits are explained, then enjoy a delicious meal. No need to bring anything except your curiosity and appetite!

Anthony Dissen, MPH, MA, RDN is a health educator and community wellness dietitian focusing on plant-based nutrition and integrative health. He works as an Instructor of Health Sciences at Stockton University and serves as an Integrative Dietitian at CentraState Medical Center. Anthony holds a Masters degree in Holistic Health Studies from Georgian Court University and a Master of Public Health degree from the University of Massachusetts-Amherst.

The materials fee for each class is $15. You may register for individual classes or the entire series.
Preference will be given to breast cancer patients and survivors, but caregivers may register if space is available.