Brazailian Jiu Jitsu Description

Brazilian Jiu Jitsu is a martial art, combat sport and self defense system that is one of the most popular and fastest growing activities today. BJJ is an art form that emphasizes ground fighting techniques which involve various chokes and joint locks used to dominate and submit the attacker. Taught by two renowned instructors, Arthur Keintz and Emily Kwok, students can expect classes that will include a dynamic warm up, technique and live sparring.  This program will expose the student to both the self defense and competitive aspects of the sport. Must be 14 or older to register, beginner and advanced practitioners are welcome.

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